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How many calories do yo burn while 19 hours and 33 minutes of Rowing machine training?
Calories burned: | 9,149 |
Total duration: | 1173 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 1173 minutes of Rowing
- 1173 minutes of Mountain Biking
- 1173 minutes of Rollerblading
- 1173 minutes of Running
1173 minutes of regularly doing Rowing machine training will not only help you burn 9,149 calories but also raise your Metabolic Rate up to 12,115 kcal if you are a man and 11,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9149 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 366 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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