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How many calories do yo burn while 3 hours and 23 minutes of Rowing machine training?
Calories burned: | 82,061 |
Total duration: | 11723 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11723 minutes of Rowing
- 11723 minutes of Jogging
- 11723 minutes of Running
- 11723 minutes of Walking: moderate pace
11723 minutes of regularly doing Rowing machine training will not only help you burn 82,061 calories but also raise your Metabolic Rate up to 85,027 kcal if you are a man and 84,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82061 calories during your workout which is an equal amount of calories that are in:
- 966 apples
- 3281 Carrot
- 381 Doughnut
- 224 Hamburger
- 322 Candy bar (chocolate)
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