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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 87,915 |
Total duration: | 11722 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11722 minutes of Rowing
- 11722 minutes of Cycling
- 11722 minutes of Running 10 km/h
- 11722 minutes of Swimming
11722 minutes of regularly doing Rowing machine training will not only help you burn 87,915 calories but also raise your Metabolic Rate up to 90,881 kcal if you are a man and 90,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87915 calories during your workout which is an equal amount of calories that are in:
- 1035 apples
- 3515 Carrot
- 408 Doughnut
- 239 Hamburger
- 345 Candy bar (chocolate)
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