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How many calories do yo burn while 19 hours and 32 minutes of Rowing machine training?
Calories burned: | 10,079 |
Total duration: | 1172 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1172 minutes of Rowing
- 1172 minutes of Jogging
- 1172 minutes of Rollerblading
- 1172 minutes of Running
1172 minutes of regularly doing Rowing machine training will not only help you burn 10,079 calories but also raise your Metabolic Rate up to 13,045 kcal if you are a man and 12,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10079 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 403 Carrot
- 47 Doughnut
- 27 Hamburger
- 40 Candy bar (chocolate)
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