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How many calories do yo burn while 19 hours and 32 minutes of Rowing machine training?
Calories burned: | 13,243 |
Total duration: | 1172 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1172 minutes of Rowing
- 1172 minutes of Hiking
- 1172 minutes of Rock Climbing
- 1172 minutes of Rollerblading
1172 minutes of regularly doing Rowing machine training will not only help you burn 13,243 calories but also raise your Metabolic Rate up to 16,209 kcal if you are a man and 15,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13243 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 530 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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