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How many calories do yo burn while 3 hours and 18 minutes of Rowing machine training?
Calories burned: | 92,572 |
Total duration: | 11718 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 11718 minutes of Rowing
- 11718 minutes of Hiking
- 11718 minutes of Jogging
- 11718 minutes of Rollerblading
11718 minutes of regularly doing Rowing machine training will not only help you burn 92,572 calories but also raise your Metabolic Rate up to 95,538 kcal if you are a man and 94,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92572 calories during your workout which is an equal amount of calories that are in:
- 1090 apples
- 3701 Carrot
- 430 Doughnut
- 252 Hamburger
- 363 Candy bar (chocolate)
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