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How many calories do yo burn while 3 hours and 7 minutes of Rowing machine training?
Calories burned: | 81,949 |
Total duration: | 11707 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11707 minutes of Rowing
- 11707 minutes of Canoeing
- 11707 minutes of Mountain Biking
- 11707 minutes of Rock Climbing
11707 minutes of regularly doing Rowing machine training will not only help you burn 81,949 calories but also raise your Metabolic Rate up to 84,915 kcal if you are a man and 84,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81949 calories during your workout which is an equal amount of calories that are in:
- 965 apples
- 3277 Carrot
- 380 Doughnut
- 223 Hamburger
- 322 Candy bar (chocolate)
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