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How many calories do yo burn while 3 hours and 7 minutes of Rowing machine training?
Calories burned: | 113,557 |
Total duration: | 11707 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 11707 minutes of Rowing
- 11707 minutes of Hiking
- 11707 minutes of Rock Climbing
- 11707 minutes of Walking: moderate pace
11707 minutes of regularly doing Rowing machine training will not only help you burn 113,557 calories but also raise your Metabolic Rate up to 116,523 kcal if you are a man and 115,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113557 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4540 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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