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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 58,525 |
Total duration: | 11705 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11705 minutes of Rowing
- 11705 minutes of Running
- 11705 minutes of Running 10 km/h
- 11705 minutes of Walking
11705 minutes of regularly doing Rowing machine training will not only help you burn 58,525 calories but also raise your Metabolic Rate up to 61,491 kcal if you are a man and 60,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58525 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2340 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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