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How many calories do yo burn while 2 hours and 54 minutes of Rowing machine training?
Calories burned: | 68,994 |
Total duration: | 11694 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11694 minutes of Rowing
- 11694 minutes of Hiking
- 11694 minutes of Rollerblading
- 11694 minutes of Walking
11694 minutes of regularly doing Rowing machine training will not only help you burn 68,994 calories but also raise your Metabolic Rate up to 71,960 kcal if you are a man and 71,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68994 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2759 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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