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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 81,823 |
Total duration: | 11689 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11689 minutes of Rowing
- 11689 minutes of Hiking
- 11689 minutes of Rock Climbing
- 11689 minutes of Swimming
11689 minutes of regularly doing Rowing machine training will not only help you burn 81,823 calories but also raise your Metabolic Rate up to 84,789 kcal if you are a man and 84,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81823 calories during your workout which is an equal amount of calories that are in:
- 963 apples
- 3272 Carrot
- 380 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
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