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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 68,965 |
Total duration: | 11689 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11689 minutes of Rowing
- 11689 minutes of Canoeing
- 11689 minutes of Cycling
- 11689 minutes of Rock Climbing
11689 minutes of regularly doing Rowing machine training will not only help you burn 68,965 calories but also raise your Metabolic Rate up to 71,931 kcal if you are a man and 71,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68965 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2757 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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