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How many calories do yo burn while 2 hours and 46 minutes of Rowing machine training?
Calories burned: | 114,522 |
Total duration: | 11686 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11686 minutes of Rowing
- 11686 minutes of Cycling
- 11686 minutes of Hiking
- 11686 minutes of Rock Climbing
11686 minutes of regularly doing Rowing machine training will not only help you burn 114,522 calories but also raise your Metabolic Rate up to 117,488 kcal if you are a man and 116,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114522 calories during your workout which is an equal amount of calories that are in:
- 1348 apples
- 4579 Carrot
- 532 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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