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How many calories do yo burn while 2 hours and 45 minutes of Rowing machine training?
Calories burned: | 63,099 |
Total duration: | 11685 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11685 minutes of Rowing
- 11685 minutes of Hiking
- 11685 minutes of Mountain Biking
- 11685 minutes of Rollerblading
11685 minutes of regularly doing Rowing machine training will not only help you burn 63,099 calories but also raise your Metabolic Rate up to 66,065 kcal if you are a man and 65,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63099 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2523 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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