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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 95,341 |
Total duration: | 11684 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11684 minutes of Rowing
- 11684 minutes of Canoeing
- 11684 minutes of Running 10 km/h
- 11684 minutes of Swimming
11684 minutes of regularly doing Rowing machine training will not only help you burn 95,341 calories but also raise your Metabolic Rate up to 98,307 kcal if you are a man and 97,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95341 calories during your workout which is an equal amount of calories that are in:
- 1123 apples
- 3812 Carrot
- 442 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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