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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 142,532 |
Total duration: | 11683 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 11683 minutes of Rowing
- 11683 minutes of Rock Climbing
- 11683 minutes of Rollerblading
- 11683 minutes of Walking: moderate pace
11683 minutes of regularly doing Rowing machine training will not only help you burn 142,532 calories but also raise your Metabolic Rate up to 145,498 kcal if you are a man and 144,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142532 calories during your workout which is an equal amount of calories that are in:
- 1678 apples
- 5699 Carrot
- 662 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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