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How many calories do yo burn while 2 hours and 42 minutes of Rowing machine training?
Calories burned: | 74,764 |
Total duration: | 11682 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11682 minutes of Rowing
- 11682 minutes of Cycling
- 11682 minutes of Walking
- 11682 minutes of Walking: moderate pace
11682 minutes of regularly doing Rowing machine training will not only help you burn 74,764 calories but also raise your Metabolic Rate up to 77,730 kcal if you are a man and 77,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74764 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2989 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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