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How many calories do yo burn while 2 hours and 40 minutes of Rowing machine training?
Calories burned: | 93,440 |
Total duration: | 11680 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11680 minutes of Rowing
- 11680 minutes of Running 10 km/h
- 11680 minutes of Walking
- 11680 minutes of Walking: moderate pace
11680 minutes of regularly doing Rowing machine training will not only help you burn 93,440 calories but also raise your Metabolic Rate up to 96,406 kcal if you are a man and 95,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93440 calories during your workout which is an equal amount of calories that are in:
- 1100 apples
- 3736 Carrot
- 434 Doughnut
- 254 Hamburger
- 367 Candy bar (chocolate)
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