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Wczytywanie
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Wczytywanie
How many calories do yo burn while 19 hours and 28 minutes of Rowing machine training?
Calories burned: | 9,530 |
Total duration: | 1168 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1168 minutes of Rowing
- 1168 minutes of Cycling
- 1168 minutes of Mountain Biking
- 1168 minutes of Running
1168 minutes of regularly doing Rowing machine training will not only help you burn 9,530 calories but also raise your Metabolic Rate up to 12,496 kcal if you are a man and 11,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9530 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 381 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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