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How many calories do yo burn while 2 hours and 36 minutes of Rowing machine training?
Calories burned: | 109,754 |
Total duration: | 11676 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 11676 minutes of Rowing
- 11676 minutes of Canoeing
- 11676 minutes of Cycling
- 11676 minutes of Running 10 km/h
11676 minutes of regularly doing Rowing machine training will not only help you burn 109,754 calories but also raise your Metabolic Rate up to 112,720 kcal if you are a man and 112,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109754 calories during your workout which is an equal amount of calories that are in:
- 1292 apples
- 4388 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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