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How many calories do yo burn while 19 hours and 27 minutes of Rowing machine training?
Calories burned: | 8,169 |
Total duration: | 1167 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1167 minutes of Rowing
- 1167 minutes of Jogging
- 1167 minutes of Mountain Biking
- 1167 minutes of Swimming
1167 minutes of regularly doing Rowing machine training will not only help you burn 8,169 calories but also raise your Metabolic Rate up to 11,135 kcal if you are a man and 10,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8169 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 327 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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