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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 92,177 |
Total duration: | 11668 min |
Your weight: | 174.2 lbs |
11668 minutes of regularly doing Rowing machine training will not only help you burn 92,177 calories but also raise your Metabolic Rate up to 95,143 kcal if you are a man and 94,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92177 calories during your workout which is an equal amount of calories that are in:
- 1085 apples
- 3686 Carrot
- 428 Doughnut
- 251 Hamburger
- 362 Candy bar (chocolate)
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