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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 68,799 |
Total duration: | 11661 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11661 minutes of Rowing
- 11661 minutes of Hiking
- 11661 minutes of Mountain Biking
- 11661 minutes of Swimming
11661 minutes of regularly doing Rowing machine training will not only help you burn 68,799 calories but also raise your Metabolic Rate up to 71,765 kcal if you are a man and 71,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68799 calories during your workout which is an equal amount of calories that are in:
- 810 apples
- 2751 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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