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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 79,294 |
Total duration: | 11661 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 11661 minutes of Rowing
- 11661 minutes of Hiking
- 11661 minutes of Rollerblading
- 11661 minutes of Running 10 km/h
11661 minutes of regularly doing Rowing machine training will not only help you burn 79,294 calories but also raise your Metabolic Rate up to 82,260 kcal if you are a man and 81,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79294 calories during your workout which is an equal amount of calories that are in:
- 934 apples
- 3170 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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