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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 74,617 |
Total duration: | 11659 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11659 minutes of Rowing
- 11659 minutes of Cycling
- 11659 minutes of Hiking
- 11659 minutes of Rollerblading
11659 minutes of regularly doing Rowing machine training will not only help you burn 74,617 calories but also raise your Metabolic Rate up to 77,583 kcal if you are a man and 77,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74617 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2983 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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