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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 109,594 |
Total duration: | 11659 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 11659 minutes of Rowing
- 11659 minutes of Rock Climbing
- 11659 minutes of Running
- 11659 minutes of Swimming
11659 minutes of regularly doing Rowing machine training will not only help you burn 109,594 calories but also raise your Metabolic Rate up to 112,560 kcal if you are a man and 112,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109594 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4382 Carrot
- 509 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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