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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 55,963 |
Total duration: | 11659 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 11659 minutes of Rowing
- 11659 minutes of Running 10 km/h
- 11659 minutes of Walking
- 11659 minutes of Walking: moderate pace
11659 minutes of regularly doing Rowing machine training will not only help you burn 55,963 calories but also raise your Metabolic Rate up to 58,929 kcal if you are a man and 58,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55963 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2238 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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