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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 45,466 |
Total duration: | 11658 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 11658 minutes of Rowing
- 11658 minutes of Hiking
- 11658 minutes of Rock Climbing
- 11658 minutes of Running
11658 minutes of regularly doing Rowing machine training will not only help you burn 45,466 calories but also raise your Metabolic Rate up to 48,432 kcal if you are a man and 47,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45466 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1818 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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