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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 57,099 |
Total duration: | 11653 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11653 minutes of Rowing
- 11653 minutes of Cycling
- 11653 minutes of Hiking
- 11653 minutes of Walking: moderate pace
11653 minutes of regularly doing Rowing machine training will not only help you burn 57,099 calories but also raise your Metabolic Rate up to 60,065 kcal if you are a man and 59,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57099 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2283 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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