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How many calories do yo burn while 2 hours and 8 minutes of Rowing machine training?
Calories burned: | 89,689 |
Total duration: | 11648 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 11648 minutes of Rowing
- 11648 minutes of Jogging
- 11648 minutes of Rollerblading
- 11648 minutes of Walking: moderate pace
11648 minutes of regularly doing Rowing machine training will not only help you burn 89,689 calories but also raise your Metabolic Rate up to 92,655 kcal if you are a man and 92,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89689 calories during your workout which is an equal amount of calories that are in:
- 1056 apples
- 3586 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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