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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 102,396 |
Total duration: | 11636 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 11636 minutes of Rowing
- 11636 minutes of Swimming
- 11636 minutes of Walking
- 11636 minutes of Walking: moderate pace
11636 minutes of regularly doing Rowing machine training will not only help you burn 102,396 calories but also raise your Metabolic Rate up to 105,362 kcal if you are a man and 104,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102396 calories during your workout which is an equal amount of calories that are in:
- 1206 apples
- 4094 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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