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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 78,988 |
Total duration: | 11616 min |
Your weight: | 149.9 lbs |
11616 minutes of regularly doing Rowing machine training will not only help you burn 78,988 calories but also raise your Metabolic Rate up to 81,954 kcal if you are a man and 81,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78988 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3158 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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