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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 56,918 |
Total duration: | 11616 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11616 minutes of Rowing
- 11616 minutes of Jogging
- 11616 minutes of Running 10 km/h
- 11616 minutes of Swimming
11616 minutes of regularly doing Rowing machine training will not only help you burn 56,918 calories but also raise your Metabolic Rate up to 59,884 kcal if you are a man and 59,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56918 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2276 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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