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How many calories do yo burn while 1 hour and 30 minutes of Rowing machine training?
Calories burned: | 103,329 |
Total duration: | 11610 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11610 minutes of Rowing
- 11610 minutes of Jogging
- 11610 minutes of Swimming
- 11610 minutes of Walking: moderate pace
11610 minutes of regularly doing Rowing machine training will not only help you burn 103,329 calories but also raise your Metabolic Rate up to 106,295 kcal if you are a man and 105,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103329 calories during your workout which is an equal amount of calories that are in:
- 1217 apples
- 4132 Carrot
- 480 Doughnut
- 281 Hamburger
- 406 Candy bar (chocolate)
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