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How many calories do yo burn while 19 hours and 21 minutes of Rowing machine training?
Calories burned: | 11,842 |
Total duration: | 1161 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 1161 minutes of Rowing
- 1161 minutes of Cycling
- 1161 minutes of Rollerblading
- 1161 minutes of Walking: moderate pace
1161 minutes of regularly doing Rowing machine training will not only help you burn 11,842 calories but also raise your Metabolic Rate up to 14,808 kcal if you are a man and 14,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11842 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 473 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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