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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 54,557 |
Total duration: | 11608 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 11608 minutes of Rowing
- 11608 minutes of Cycling
- 11608 minutes of Jogging
- 11608 minutes of Rock Climbing
11608 minutes of regularly doing Rowing machine training will not only help you burn 54,557 calories but also raise your Metabolic Rate up to 57,523 kcal if you are a man and 56,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54557 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2181 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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