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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 69,618 |
Total duration: | 11603 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11603 minutes of Rowing
- 11603 minutes of Jogging
- 11603 minutes of Running 10 km/h
- 11603 minutes of Walking: moderate pace
11603 minutes of regularly doing Rowing machine training will not only help you burn 69,618 calories but also raise your Metabolic Rate up to 72,584 kcal if you are a man and 72,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69618 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2784 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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