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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 429 |
Total duration: | 116 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 116 minutes of Rowing
- 116 minutes of Hiking
- 116 minutes of Mountain Biking
- 116 minutes of Rock Climbing
116 minutes of regularly doing Rowing machine training will not only help you burn 429 calories but also raise your Metabolic Rate up to 3,395 kcal if you are a man and 2,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 429 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 17 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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