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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 69,576 |
Total duration: | 11596 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11596 minutes of Rowing
- 11596 minutes of Mountain Biking
- 11596 minutes of Running 10 km/h
- 11596 minutes of Walking: moderate pace
11596 minutes of regularly doing Rowing machine training will not only help you burn 69,576 calories but also raise your Metabolic Rate up to 72,542 kcal if you are a man and 71,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69576 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2782 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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