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How many calories do yo burn while 1 hour and 11 minutes of Rowing machine training?
Calories burned: | 90,409 |
Total duration: | 11591 min |
Your weight: | 78 kg |
11591 minutes of regularly doing Rowing machine training will not only help you burn 90,409 calories but also raise your Metabolic Rate up to 93,375 kcal if you are a man and 92,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90409 calories during your workout which is an equal amount of calories that are in:
- 1065 apples
- 3615 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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