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How many calories do yo burn while 19 hours and 19 minutes of Rowing machine training?
Calories burned: | 8,113 |
Total duration: | 1159 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1159 minutes of Rowing
- 1159 minutes of Hiking
- 1159 minutes of Jogging
- 1159 minutes of Mountain Biking
1159 minutes of regularly doing Rowing machine training will not only help you burn 8,113 calories but also raise your Metabolic Rate up to 11,079 kcal if you are a man and 10,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8113 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 324 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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