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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 90,355 |
Total duration: | 11584 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 11584 minutes of Rowing
- 11584 minutes of Running 10 km/h
- 11584 minutes of Swimming
- 11584 minutes of Walking: moderate pace
11584 minutes of regularly doing Rowing machine training will not only help you burn 90,355 calories but also raise your Metabolic Rate up to 93,321 kcal if you are a man and 92,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90355 calories during your workout which is an equal amount of calories that are in:
- 1064 apples
- 3613 Carrot
- 419 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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