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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 81,060 |
Total duration: | 11580 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11580 minutes of Rowing
- 11580 minutes of Cycling
- 11580 minutes of Rollerblading
- 11580 minutes of Running 10 km/h
11580 minutes of regularly doing Rowing machine training will not only help you burn 81,060 calories but also raise your Metabolic Rate up to 84,026 kcal if you are a man and 83,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81060 calories during your workout which is an equal amount of calories that are in:
- 954 apples
- 3241 Carrot
- 376 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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