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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 49,794 |
Total duration: | 11580 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 11580 minutes of Rowing
- 11580 minutes of Canoeing
- 11580 minutes of Mountain Biking
- 11580 minutes of Running
11580 minutes of regularly doing Rowing machine training will not only help you burn 49,794 calories but also raise your Metabolic Rate up to 52,760 kcal if you are a man and 52,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49794 calories during your workout which is an equal amount of calories that are in:
- 586 apples
- 1991 Carrot
- 231 Doughnut
- 136 Hamburger
- 195 Candy bar (chocolate)
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