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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 99,588 |
Total duration: | 11580 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 11580 minutes of Rowing
- 11580 minutes of Canoeing
- 11580 minutes of Rock Climbing
- 11580 minutes of Swimming
11580 minutes of regularly doing Rowing machine training will not only help you burn 99,588 calories but also raise your Metabolic Rate up to 102,554 kcal if you are a man and 102,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99588 calories during your workout which is an equal amount of calories that are in:
- 1173 apples
- 3982 Carrot
- 462 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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