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How many calories do yo burn while 19 hours and 16 minutes of Rowing machine training?
Calories burned: | 8,207 |
Total duration: | 1156 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 1156 minutes of Rowing
- 1156 minutes of Rock Climbing
- 1156 minutes of Running
- 1156 minutes of Swimming
1156 minutes of regularly doing Rowing machine training will not only help you burn 8,207 calories but also raise your Metabolic Rate up to 11,173 kcal if you are a man and 10,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8207 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 328 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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