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How many calories do yo burn while 0 hour and 30 minutes of Rowing machine training?
Calories burned: | 57,750 |
Total duration: | 11550 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11550 minutes of Rowing
- 11550 minutes of Mountain Biking
- 11550 minutes of Rock Climbing
- 11550 minutes of Rollerblading
11550 minutes of regularly doing Rowing machine training will not only help you burn 57,750 calories but also raise your Metabolic Rate up to 60,716 kcal if you are a man and 60,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57750 calories during your workout which is an equal amount of calories that are in:
- 680 apples
- 2309 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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