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How many calories do yo burn while 19 hours and 15 minutes of Rowing machine training?
Calories burned: | 9,424 |
Total duration: | 1155 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1155 minutes of Rowing
- 1155 minutes of Jogging
- 1155 minutes of Rock Climbing
- 1155 minutes of Walking: moderate pace
1155 minutes of regularly doing Rowing machine training will not only help you burn 9,424 calories but also raise your Metabolic Rate up to 12,390 kcal if you are a man and 11,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9424 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 377 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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