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How many calories do yo burn while 0 hour and 29 minutes of Rowing machine training?
Calories burned: | 76,223 |
Total duration: | 11549 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 11549 minutes of Rowing
- 11549 minutes of Cycling
- 11549 minutes of Running
- 11549 minutes of Walking: moderate pace
11549 minutes of regularly doing Rowing machine training will not only help you burn 76,223 calories but also raise your Metabolic Rate up to 79,189 kcal if you are a man and 78,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76223 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3048 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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