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How many calories do yo burn while 0 hour and 28 minutes of Rowing machine training?
Calories burned: | 102,777 |
Total duration: | 11548 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11548 minutes of Rowing
- 11548 minutes of Cycling
- 11548 minutes of Hiking
- 11548 minutes of Rollerblading
11548 minutes of regularly doing Rowing machine training will not only help you burn 102,777 calories but also raise your Metabolic Rate up to 105,743 kcal if you are a man and 105,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102777 calories during your workout which is an equal amount of calories that are in:
- 1210 apples
- 4109 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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